[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Protein shakes are a dime a dozen. However a high-quality protein drink that is both homemade and nutritious is a rare find. Most protein drinks today have traveled the path of least resistance [...]
Entries Tagged as 'Every Other Day Diet'
Your 5-Minute Fat Loss Shake
September 2nd, 2009 · No Comments · Weight Loss
Fat, Fatter, Dying
July 20th, 2009 · No Comments · Weight Loss
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Below are two videos. Watch them if you dare.
Then, by all means… take action.
Part 1
Part 2
Put an END to this! Grab the book below…
A Candle In A Dark Week; Defeating Inflammation
June 27th, 2009 · No Comments · Weight Loss
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
A Candle In A Dark Week
Unless you hitched a ride on NASA’s Lunar Orbiter, you’ve heard the news.
In a single day, we lost two people that almost everyone in this country, if not [...]
Fat Is Not Your Fault
June 21st, 2009 · No Comments · Weight Loss
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
In this video I hope to shed some light on some provocative issues. First, craving fatty, sugary, high-calorie foods is not your fault. However, it is your responsibility—you have to learn to manage [...]
Tags: DNA·Every Other Day Diet·Fat
